The history of keto ice cream runs all the way again to 5th century BC to while the first candy ice cream-like dessert made.

Today, our favorite ice creams comprise a lot of processed sugar that this once healthy food now can handiest be taken into consideration as a responsible pleasure. But this doesn’t mean that everyone’s ice cream must be unhealthy. With just more than one keto-friendly ingredient substitutions, you may make ice cream so healthy and delicious that Hippocrates himself could consume it.

To discover how we will make this sweet treat wholesome again, let’s look at the ten excellent keto ice cream recipes.

1. Keto Cookies and keto Ice Cream

Ingredients

• 3/4 cup of almond flour
• 1/4 cup of cocoa powder
• 1/4 teaspoon of Baking soda
• 1/4 cup of Erythritol
• half teaspoon of Vanilla extract
• 1 half Tablespoon of Coconut oil softened
• 1 egg
• 2 1/2 cups of whipping cream
• 1 Tablespoon of Vanilla extract
• 1/2 cup of Erythritol
• 1/2 cup of almond milk, unsweetened

Instructions for Keto Ice Cream

1. Preheat oven to 300°F. Line 9-inch circular cake saucepan with the parchment and spray with the oil of your selection.

2. Strain the almond flour, baking soda, Erythritol, cocoa powder, and salt right into a medium bowl after which whisk till bland.

3. Mix the coconut oil and vanilla extract and blend until batter paperwork into fine crumbs.

4. Add the egg and blend until cookie batter starts off evolved to stick collectively and shape a ball.

5. Transfer the mixture into the prepared cake pan and press out mixture thinly along with your fingers till it flippantly covers the lowest of the pan.

6. Place container in preheated oven and bake for 20 minutes or till the middle of cookie bounces returned when pressed.

7. When completed baking, remove the pan from the oven and permit refreshing.

8. Once the cookie has cooled, smash the cookie into small crumbles.

9. In a large bowl, mix the whipping cream along with an electric powered mixer all the way to the shape of the stiff peaks.

10. Add vanilla extract and Erythritol, and whip until thoroughly combined.

11. Pour in almond milk and mix the combination until it re-thickens.

12. Transfer cream aggregate to ice cream maker and churn till ice cream starts evolved to preserve its shape.

13. Gradually pour the cookie crumbles in even as the ice cream maker is stirring to blend the crumbles into the ice cream flippantly.

14. Once all the cookie crumbles are incorporated, transfer the ice cream right into a ½ gallon freezer-secure field and freeze for at least 2 hours earlier than serving.

2. Chocolate Chunk Avocado Keto Ice Cream

Ingredients 

• two ripe Hass Avocados
• 1 cup of Coconut Milk
• ½ cup of Heavy Cream
• ½ cup of Cocoa Powder
• two teaspoons of Vanilla Extract
• ½ cup of Erythritol, Powdered
• 25 drops of Liquid Stevia
• six squares Unsweetened Baker’s Chocolate

Instructions for Keto Ice Cream

1. Scoop avocado directly into a mixing bowl, then adds coconut milk, cream, as well as the vanilla extract.

2. Use an immersion blender to combine this right into a creamy substance.

3. Powder erythritol in a spice grinder, then uploads Erythritol, stevia, and cocoa powder to the avocado combination.

4. Mix the entirety collectively well, then chop baker’s chocolate and add into the bowl.

5. Leave bowl within the refrigerator for 6-12 hours, then approximately 20 minutes earlier than you’re equipped to serve, add aggregate to ice cream gadget as per manufacturer’s instructions.

3. Butterscotch Sea Salt Keto Ice Cream

Ingredients

• 1 cup of Coconut Milk
• 1/4 cup of Sour Cream
• 1/4 cup of Heavy Cream
• 3 tbsp. Butter, browned
• two teaspoons of Vodka
• two teaspoons of Butterscotch Flavoring
• 25 drops of Liquid Stevia
• two tablespoons of Erythritol
• 1/2 teaspoon of Xanthan Gum
• 1 teaspoon of Flaked Sea Salt

Instructions for Keto Ice Cream

1. Brown Butter at low heat until dark amber color.

2. Add all substances to a container and use an immersion blender to combine.

3. Add to the ice cream device and comply with the manufacturer’s instructions.

4. Brown Butter Pecan Keto Ice Cream

Ingredients

• 1 1/2 cups of Unsweetened Coconut Milk (from the carton)
• 1/4 cup of Heavy Cream
• five tablespoons of Butter
• 1/4 cup of Pecans (crushed)
• 25 drops of Liquid Stevia
• 1/4 teaspoon of Xanthan Gum

Instructions for Keto Ice Cream

1. Brown Butter on low heat until amber color.

2. Add cream, stevia, and pecans and stir till combined.

3. Whisk coconut milk and xanthan gum into brown butter mixture, then the region in ice cream machine.

4. Follow manufacturers’ instructions for the ice cream machine.

5. Strawberry Swirl Keto Ice Cream

Ingredients

• 1 cup of heavy whipping cream
• 1/3 cup of Erythritol
• 3 huge egg yolks
• ½ teaspoon of vanilla extract
• 1/8 teaspoon of xanthan gum
• 1 tablespoon of Vodka*
• 1 teacup of strawberries

Instructions for Keto Ice Cream

1. Setting up a pot along with your heavy cream onto a very low heat to heat up. Mix in 1/3 cup of Erythritol to dissolve.

2. Don’t allow the cream to come to a boil, just simmer gently till all the Erythritol is dissolved.

3. Separate three egg yolks from their whites into a deep blending bowl. Beat them with an electric mixer till they’ve doubled in size.

4. Then, to mood the eggs so that they don’t scramble, upload in a few tablespoons of your warm cream aggregate at a time to the eggs at the same time as beating.

5. Do this until the egg combination is heated and then slowly add in the relaxation of the cream mixture, beating constantly. Add in a few vanilla extracts and mix.

6. This step is optional; however, it enables the consistency of the ice cream to live creamy, in place of icy – add in a tablespoon of Vodka and a 1/eight tsp. Xanthan gum.

7. Place your bowl into the freezer to relax for approximately 1-2 hours, mixing hardly. If you’ve got an ice cream maker, feel loose to churn the ice cream in line with the company’s guidance.

8. When the ice cream is frozen and making a piece more reliable, it’s time to add the berries. Wash and peel a cup of fresh strawberries and puree them for no more significant than 1-2 seconds. You want the strawberries to live a little chunky, with a few juices extracted.

9. Add in the strawberry combination to the chilled cream. Mix, however, don’t over mix. You want ribbons of strawberry visible for your vanilla ice cream!

10. Allow this strawberry swirl ice cream chill for several other 4-6 hours or during the night. Then while you’re ready to enjoy, allow the ice cream temper at the counter for a few minutes and scoop! Enjoy!

6. Mocha Keto Ice Cream

Ingredients for Keto Ice Cream

• 1 cup of Coconut Milk
• two tablespoons of Erythritol
• 1/4 cup of Heavy Cream
• 15 drops of Liquid Stevia
• two tablespoons of Cocoa Powder
• 1 tablespoon of Instant Coffee
• 1/4 teaspoon of Xanthan Gum

Instructions for Keto Ice Cream

1. For mocha keto ice cream add all components except for xanthan gum into a container, then blend with an immersion blender.

2. Slowly upload in xanthan gum while mixing till a barely thicker combination is formed.

3. Add to your ice cream device and comply with the manufacturer’s instructions.